Change the world

#Trailblazing - finishing the journey

Event location: Indoor Sport Centre, South Campus

Event date and time: 27/07/2016 12:05:00

The Sweat100K is a fitness challenge, open to all and will run at lunchtime on 27 July in the Indoor Sports Centre.

Each fitness instructor will demonstrate a different exercise discipline - kick-boxing, body toning, functional training and yoga - for 10 minutes each. Participants will get a two minute break before starting the next exercise session.

"The sessions are for everyone regardless of fitness level. In fact, folk can simply watch if they want to. The only pre-requisite is a donation of at least R10 for students and R20 for staff members. It's about supporting the fundraising campaign." said organiser, Yanga Lusasa

Contact information
Mr Yanga Lusasa
Socities Officer
Tel: 0415041235